From Science Daily:

Certain genetic variations increase the risk of having a lower level of vitamin D. This is the finding of a PhD project from the National Food Institute, Technical University of Denmark, which has examined the effect of eating vitamin D fortified foods or receiving artificial UVB irradiation during the winter months. The fortified diet and artificial sunlight had less of an effect on vitamin D status in people with certain genetic variations. The results can be used to identify people who are genetically predisposed to having lower levels of vitamin D.

Throughout life vitamin D is essential to bone health. Some studies have also linked adequate levels of vitamin D with a lower risk of cardiovascular, inflammatory and autoimmune diseases, certain cancers and death.

During the summer months the majority of Danes get sufficient amounts of vitamin D from sunlight. Vitamin D is synthesized when the sun’s UVB rays hit the skin. During the winter months in Denmark the sun’s UVB rays aren’t strong enough for this process to take place and as such Danes have to rely on their diet and dietary supplements to meet their need for vitamin D.

Genes determine vitamin D status

In her PhD project Janna (Ioanna) Nissen from the National Food Institute has studied the relationship between 25 different genetic variations in seven different genes and the level of vitamin D in her research subjects’ blood in late summer and at the end of winter respectively. She has also studied the effect of eating…

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